Why am I tired all the time?

Listen to uplifting music.

9. Avoid eating carbs early in the day.

Oxygen supplies energy to every cell in your body.

Why does my cat get anxious during loud noises like thunderstorms or firework displays? Is this a common behavior for cats, and is there a way to help them cope with it?

Cheers!

They don’t know why though.

6. Reduce exposure to blue light in the evenings.

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12. Eat plenty of whole, high-quality foods:

16. Don’t hang out with negative people.

1. Get natural sunlight as early as possible

Was there a British ‘genocide’ of Aboriginal Australians?

4. Drink at least 3l of water daily.

Hang out with people who motivate you.

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Why do doctors refuse HRT to menopausal women but hand them out to trans people?

14. Stop smoking weed to fall asleep.

7. Remove processed food from your diet.

Note: Your body uses energy to digest food instead of recovering during sleep.

Do you think Lady Gaga and Celine Dion have rehearsed separately for their performance at the Olympics opening ceremony?

15. Always keep your house and workspace clean.

- Raw dairy

98% of People Complain About Feeling Constantly Tired.

Why have cell phones, the internet, and reality TV turned the world into a toilet, as this has not advanced us in any way?

13. Don't listen to sad music.

2. Don’t drink coffee after 1 pm.

8. Consume electrolytes after waking up.

How common is it for siblings to fight over their parents' inheritance money? What is the best way to handle this type of situation?

It's the main fuel source for your brain cells.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Your gut health is responsible for producing energy.

Why do good-looking men date homely women?

- Honey

- Fruits

- Red meat

What does it feel like to "lose your looks" to age?

5. Lift weights or exercise 3-5x times a week.

It stops the production of melatonin — making it impossible to fall asleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Why do creationists ask for proof of evolution and then ignore the answers?

10. Incorporate breathwork in your morning routine.

Your gut will thank you.

3. Stop eating late at night

Why do females hate MGTOW so much?

Low energy is primarily associated with low T levels in men.

- Fish & Poultry

11. Get your Testosterone levels checked.